16 Benefits of Drinking Water stored in 100% Copper Vessels
COPPER WATER BENEFITS
Drinking water stored in a copper pot/ vessel may sound like a 17th-century tale to today’s people. However, if we start to look at Ayurveda teaching about this practice, we can see that it was more than just a thing back in the day.(1Trusted Source)
And if we do a little research which is a struggle for the today science but known by Ayurveda and yoga for over 5000 years, we can find that water stored in a copper pot or vessel (amazon link) has many benefits, especially when compared to water stored in plastic bottles.
So, are copper vessels really a healthy way to store water, or just a myth?
Our bodies can not create copper; therefore it must be obtained through the ailments that you consume.
Below, we are reviewing this topic in detail and showing all of the 16 benefits of copper water and also the side effects of the plastic bottle.
Drinking Water From Copper Vessels
COPPER WATER BENEFITS
Ayurveda, which is the traditional Hindu system of medicine, first explored the idea of drinking water stored in copper pot or vessel(amazon affiliate link).
This science is based on ancient beliefs about the concept of balance in bodily systems using diet, herbal treatments as well as yogic breathing as some of its main practices.
According to Ayurveda and lately to the science, drinking water from copper pot or vessels is amazingly beneficial (and better than plastic).
Water stored in copper pot benefits are in the following ways:
- 1Vata, Kapha, and Pitta balance
- 2Destroy bacteria
- 3Stimulate your brain
- 4Regulate the thyroid gland
- 5Beats arthritis and swollen joints
- 6Stimulates skin health
- 8Helps the digestive system
- 9Detox of the stomach
- 10Aids in Weight Loss
- 11Regulates Blood Pressure and Cholesterol
- 12Maintain cardiovascular health and beats hypertension
- 13Breaks down anemia
- 14Helps wounds to heal faster
- 15Can fight off cancer
- 16The Water Has a Memory
1. Vata, Kapha, and Pitta balance
The three doshas, according to Ayurveda, are the physical and mental characteristics of a person, and everybody has a certain amount of three.You can read more here.
2. Destroy bacteria
Drinking water that was left in a copper pot or vessels can kill bacteria effectively, especially when it comes to E.coli and S.aureus which are two types of bacteria found in today’s environment and both cause dysentery, diarrhea, and jaundice.
E.Coli (Escherichia Coli)-commonly found in the intestines of animals and humans getting into the water from human and animal waste. Due to snow melts or other types of precipitations, E. coli may be washed into rivers, lakes, or groundwater and if the water is not treated E. coli may end up in the drinking water.
S.aureus (Staphylococcus aureus)- extracts water from the medium and floats on water, it spreads very rapidly and forms colonies on the surface of animal tissues
3. Stimulates your brain
Low levels of copper in the system interrupt brain amyloid-β homeostasis by changing negatively its production and clearance.
This water can also stimulates your brain through the synapses, helping the flow of impulses from neuron to neuron, making your mind work much faster and more efficiently.
4. Regulates the thyroid gland
The water left in copper pot or vessels it can also regulates the working of the thyroid gland, thanks to copper which is one of the most essential trace minerals that our thyroid gland needs to function optimally.
People with thyroid diseases seem to have low levels of copper in their body. Commonly it is seen in people with excessive thyroid hormone (hyperthyroidism ) and also those with low levels of thyroid hormone (hypothyroidism).
Copper is one of the essential minerals which makes thyroid gland to function optimally and helps the vital organs like brain, heart, liver, kidneys, and skin.
5. Beats arthritis and swollen joints
It is found to be beneficial in beating arthritis and inflamed joints.
With the anti-inflammatory properties of copper aches and pains caused due to inflamed joints are relieved.
Also has the immune system and bone strengthening properties, making it the perfect remedy for rheumatoid arthritis too.
6. Stimulates skin health
As a principal component in the production of melanin, copper also stimulates skin health by adding new cells which help replenish the top layers of your skin. Ayurveda teaches us to drink water especially early in the morning to make the difference between acne and clear skin.
It is a natural remedy that slows down aging thanks to copper’s antioxidant and cell forming properties.
As a very strong anti-oxidant and cell forming, copper is your natural remedy helping in the production of healthy and new skin cells fighting at the same time in the formation of fine lines in which the primary cause are free radicals.
8. Helps the digestive system
Copper water also helps the digestive system perform better, getting the water rid of any gasses again thanks to copper.
Indigestion is the inability to digest properly, and copper has properties to stimulates the rhythmic contraction and relaxation of the stomach (peristalsis).
9. Detox the stomach
Copper is a detox of the stomach and also regulates the working of your liver and kidneys, remove the toxins also recommended one liter of copper-charged water early in the morning on an empty stomach.
10. Aids in Weight Loss
Only drinking water stored overnight in copper utensils can help reduce weight helping your body break down fat cells and eliminate it more efficiently. But it is also essential to have a proper diet and exercise program for efficiency.
11. Regulates Blood Pressure, Cholesterol helping Cardiovascular health.
Copper water prevents heart disease keeping blood pressure under control, lower cholesterol and stabilize heart rate.
Copper removes plaque from blood vessels helping the blood to flow smoothly and prevents blockages.
If it is deficient in copper, cholesterol, homocysteine, (an amino acid which occurs in the body as an intermediate), blood pressure and uric acid can raise.
12. Maintains cardiovascular health and beats hypertension
According to the American Cancer Society, copper seems to help regulate blood pressure, heart rate, lowers cholesterol, and triglyceride levels. Helps to prevent the accumulation of plaque, dilating the blood vessels to allow for a better flow to the heart.
13. Breaks down anemia
When a person`s red blood cell is low hemoglobin level also becomes low, and that occurs anemia.
From cell formation to the absorption of iron, copper is a ``must`` mineral for the functioning of your body which helps in keeping the levels of heme iron up (a type of iron found in animal proteins) and regulates its flow in your blood.(2Trusted Source)
14. Helps wounds to heal faster
For its anti-bacterial, anti-inflammatory and antiseptic properties, copper is a great way to treat your injuries quickly. As I said earlier that the copper strengths immune system, aid the production of new cells, also help injuries within the body, especially the stomach.
15. Can fight off cancer
According to the American Cancer Society, the powerful antioxidant properties of copper helps fight cancer, and they believe that copper has a considerable anti-cancer effect.
16.The Water Has Memory
The most critical reason is that The Water Has Memory and copper is the perfect material for cleansing that memory which affects you. Is the water that you use daily, in your meal, drink and wash.It is know by Ayurveda for over 5000 years and lately proved by science.
Read more here about Water`s Memory.
As you can see, the water that is stored in this way can detox your stomach and help with all of your bodily functions. As an essential mineral of your body functionality copper excels in follow properties:
The Side Effects Of Using Plastic Bottles To Store Water rather than copper vessels
Now, it’s time for the side effects of today’s typical way of storing water - in plastic bottles.
Believe it or not, research has proved that plastic can release antimony (the chemical element, a brittle silvery-white semimetal), and bisphenol A or BPA (an industrial chemical that has been used since the 1960s to make certain plastics and resins).
Aside from these harmful chemicals, there are always substances such as fluoride, arsenic, and aluminum found in plastic - which is also poisonous for the human body.
This is why many manufacturers produce vitamin-based bottled water, in an attempt to increase its health content and attract more buyers.
When compared to copper, it is easy to see that plastic is not the best material, especially when it comes to storing something as valuable as water.
Copper Vessel Maintenance:
How To Ensure Your Water Stays 100% Clean in Copper Vessels
So, while the manufacturers find the use of copper relatively expensive, what we can all do is embrace its benefits and store our water in copper 100% vessels during our home use.
Since it is a natural element that is naturally antibacterial, copper sterilizes the water and even looks artsy when serving water from it!
Cleaning your copper vessels is always recommended, DAILY (yes, DAILY, even if you are storing just water in them). To clean them, DO NOT USE A COARSE SCRUB.
As cleanser you can use some of the standard practices that include:
● Lemon or/and melt salt - an efficient technique for cleaning stained vessels
● Vinegar - a quick fix that can be applied to the affected (or stained) area
● Handmade copper polish - this can be made of flour, salt and any powder detergent as well as white vinegar, lemon juice and some water to boost up the effects
The best timing for copper vessel maintenance is at least copper container should be cleaned, as I said earlier DAILY, both internaly and externally. Otherwise, copper carbonate will be formed and its Total Dissolved Solids (TDS) will be more, which is not good for health.
TDS-total amount of mobile charged ions, as salts, minerals or metals; dissolved, giving a volume of water, expressed in units of mg/unit volume of water, also referred as parts per million (ppm).
Copper also reacts with the oxygen, and oxides of copper is formed on the surface of vessel (the black bluish discoloration which is poisonous to you).
Make sure that the source of your water is perfectly clean and usable.
The best part about this is the fact that copper is easy to clean and that water stored inside it won’t cause much stains or troubles.
DO YOUR BEST TO: buy pots/vessels or Kalash (brass, copper pot with a broad base and small mouth, large enough to hold)100% pure copper (amazon affiliate link) not with other metals mixed in it; NG copper alloy.
Put your water in a copper vessel, cover the pot, let settle down for at least 8 hours at room temperature and then drinking throughout the day.
Every time drink at room temperature or tipped water.
The water should be kept no more than 12 hours. After this time start to consume it, wash the pot and add a new fresh water.
DO NOT:refrigerate your water
- use ice.
- drink if you have allergies at copper.
- drink more than 1liter/day from a copper vessel (also using a copper cup), but it also depends on person to person.
According to the FDA (Food and Drug Administration), 11-12 mg/day is more than sufficient, so pay attention to reactions of your body.
Our bodies can not create copper but is an essential element for every living organisms; therefore it must be obtained through the ailments that we consume.
To ensure good health small amounts is necessary for your diet.
Naturally, copper exists in soil, rock, water, sediment, and air. It is commonly found in coins, pipes and electrical wiring. However, too much copper can cause adverse health effects, including vomiting, diarrhea, stomach cramps, nausea, liver damage, and kidney disease.
In the end, everyone can agree that drinking water stored in copper vessels might sound a bit anachronistic.
However, if we look at the science behind it, it is easy to see that copper is an excellent material which sterilizes the water after a few hours and emits all of the positive effects onto it.
While the water won’t be affected at all, what you will be drinking is copper clean water with amazing health benefits, recommended by the oldest medicine system Ayurveda, and tons of health experts around the world.
Depending on your purpose, you ca double the benefits of copper water by adding one tablespoon of manuka honey, neem or turmeric.
With the amazing benefits of the copper vessel it will also be a perfect gift. Make those you love feel special.